Here is a yummy substitute for the normal rice and chicken dish that pairs lean, boneless chicken breasts with long grain wild rice as well as Swiss cheese to get a meal that will is hearty and healthy.

To make things easier, you will be utilizing frozen chicken breasts. You'll need: 1/2 glass of green bell pepper, 1/2 cup of red bell pepper, one cup of sliced mushrooms, 3/4 cups of drinking water, two boxes of long grain wild rice as well as four slices of Swiss cheese.

With hands that are clean, clean the ice from 4 frozen chicken breasts while holding them under cold running water for an individual to two minutes.

Get out a big skillet as well as spray liberally with nonstick cooking spray. Add the chicken to the pan and cook for five to 7 minutes over medium high heat; or maybe cook until chicken is a light brown.

Next, include three as well as three quarter cups of drinking water, two boxes of long grain wild rice with seasoning packets. Bring rice to a boil after which cover and minimize heat. Simmer rice for twenty minutes.

Stir in one half cup of chopped environment friendly as well as one half cup of chopped red bell peppers. Sprinkle one cup of sliced mushrooms over the chicken. Keep covered and cook for another five to 8 minutes, or until the chicken juices run clear.

Properly place a slice of Swiss cheese with each chicken breast.

Remove from heat and Learn more let stand, with the cover on, for five minutes, or until the cheese melts. Serve chicken with dinner rolls and vegetables.